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KINETIC GRIT CROSSFIT
703 N Walnut St
Byron, IL 61010

815-200-9773

HELLO FROM KINETIC GRIT CROSSFIT

It's you against you. We've got your back.

Whether you are new to exercise or an experienced athlete, Kinetic Grit CrossFit is the right place for you. We are a diverse community with a culture focused on fun and hard work. All our members know each other’s names and support one another during workouts. Kinetic Grit CrossFit will help you reach your goals and get into the best shape of your life

At Kinetic Grit CrossFit, we have something for everyone! Explore our after school CrossFit Kids Club, Women-only Bootcamp, Sports Performance Academy, Yoga, Nutrition Coaching and more!

PROGRAMS

CrossFit Class

CrossFit

Constantly Varied, Functional Fitness for all ages and fitness levels!

Boy is showing his arm muscles. Portrait of the boy of the European appearance .jpg

CrossFit Kids Club

After School CrossFit for kids with an additional hour of tutoring!

An agility ladder is on a green turf field with three young boys in cleats running through

Speed and Agility

Speed and Agility Training for athletes

Women Practicing Yoga Outdoor

Yoga

Mobility for everyone!

Image by Brooke Lark

Nutrition Coaching

Gain control over your body composition and performance goals.

Workout Group

Bootcamp

Our women's only strength and conditioning class.

HOURS

CROSSFIT

MON - FRI

5:30AM

NOON

3:00PM (Kids Only)

4:30PM

5:30PM

Thursday/Saturday Open Gym

GRITFIT BOOTCAMP (Women Only)

MON-WED-FRI 8:30AM

FREE Community workout every Sat 9-10

DROP INS WELCOME!

CROSSFIT JOURNAL HOMEPAGE

Want to know more about what is going on at CrossFit HQ?

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