A complete 12 week program that begins with extensive testing to develop a personalized fitness and nutrition plan.  This includes 3 months of CrossFit and nutrition coaching, two In Body body composition assessments, 2 VO2 (basal metabolic rate) scans and 1 movement assessment.

Body composition analysis is a method of assessing the different components of your body, such as fat mass, muscle mass, and body water. It provides a more detailed picture of your health than just your overall weight.

Get a precise measurement of your body’s daily caloric needs to better understand your metabolism and design a personalized weight management program.

​Make informed decisions with reliable respiratory and caloric budgeting metrics using our VO2 Analyzer and free mobile app with real-time data and instant PDF reporting.

A VO2 Master VO2 max test assesses an individual's maximal oxygen uptake during exercise, providing insights into aerobic fitness and training optimization.

A systematic evaluation of how someone moves, analyzing posture, joint mobility, muscle activation, and coordination to identify potential movement dysfunctions or imbalances that could lead to pain or injury.

Markers include: CRP, APO-B, CBC w/differential, Ferritin, Vitamin B12 + Folate, Vitamin D, 25-hydroxy, Hemoglobin a1c, Insulin, Complete Metabolic Panel, Uric Acid, Estradiol, DHEA-sulfate, SHBG Serum, Lipid Panel, Lipoprotein (a), TSH Rfx on abnormal to free T4, Homocystein, Cortisol, FSH & LH, Testosterone- Free & Total

We believe nutrition is the base of the pyramid and the most important factor of our overall health. We use data driven test results to tailor a nutrition plan designed to give you quick results. We have coaches standing by to keep you accountable and guarantee success! 

Chiropractic care can be a valuable complement to CrossFit training, offering benefits like injury prevention, improved performance, and enhanced recovery. CrossFit, with its high-intensity and functional movements, can place significant stress on the musculoskeletal system. Chiropractic adjustments, soft tissue therapies, and injury rehabilitation can help CrossFitters maintain proper alignment, increase flexibility and range of motion, and recover more effectively from workouts. 

Physical therapy is a valuable component for CrossFit athletes, both for injury prevention and rehabilitation. It can help improve movement patterns, address weaknesses, and enhance overall performance.

For years, traditional insurance has profited from managing illness rather than empowering health.

If you prioritize wellness and advocate for a healthy lifestyle, why contribute to a system that doesn’t reward those values? CommunityCare, powered by CrowdHealth, is a healthcare crowdfunding platform built for people like you—those who believe the status quo no longer serves our health or our wallets.