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What We Do Best

Kinetic Grit is defined by "an unyielding courage in the face of hardship; unstoppable in motion."

We opened to give people of all ages and fitness levels a place to find courage, confidence and crush goals!

Amber found CrossFit on deployment to Afghanistan in 2012. She fell in love with it as a tool to challenge her mental and physical fitness. She has her CF-L1 and USA Weight Lifting Level 1 Coaching Certification. She has college level sports and conditioning coursework - to include nutrition for athletes. She continues professional development courses focusing on working with children and masters athletes. 

Jake is a CF-L1 with an extreme passion for coaching. His experience coaching youth football and wrestling shines through as he provides expertise in technique and keeps the whole room motivated!

Jacob is our newest member to the coaching staff. He is a natural athlete and competed in wresting and football. He has his CF-L1 and is looking forward to working with everyone to meet their goals!

All of our coaches consider each member as family. Looking forward to meeting you!

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