Grab a partner and prove your GRIT! We will be hosting our third No Grit No Glory Fall Classic Partner Competition.

 

$130/team - includes t-shirts if registered by  July 1st

 

Registration will be limited to 50 teams total.

 

Teams will consist of 2 same gender partners. New division this year includes a coed division!

 

Three WODS and 1 Floater workouts

 

Divisions will include:

Men/Women/COED RX

Men/Women/COED Scaled

Men/Women/COED Masters 

 

To be considered a Master team - ages must be a combined age of 80. Each participant must be over 35 y/o. 

 

Standards:

RX

Chest to Bar 

Pull ups

Toes to Bar

Double Unders

Wall Walks

Wall Balls (20/14)(10/9)

Box Jumps (24/20)

Thruster 115/85

Deadlift 275/185

Hang Clean 115/95

Ground to Overhead 135/95

Dumbbell Snatch 50/35

Lunges

Running

 

Scaled/Masters

Ring Rows

Knee Raises

Single Jump Rope

Bear Crawl

Wall Ball (14/10)(10/9)

Box Step Ups

Thruster 65/55

Deadlift 205/125

Hang Clean 75/55

Ground to Overhead 65/55

Dumbbell Snatch 35/20

Lunges

Running

 

All standards for all movements will be CrossFit standards and will be judged.

 

 Workouts will be released by July 8th - floater will released the day of competition.

 

Cancellation fee is $20 if done by July 1st. Non refundable after then.

 

Prizes for top 3 in each division.

 

Scoring will be a point based system like the Open - no final heats

 

Athletes competiting will be inside the gym. All other teams will be asked to set up outside. Please bring a tent or chairs. 

 

Food/drinks available for purchase!

 

WE HAVE MOVED! Please note new address.

 

Parking information to follow.

 

Athletes briefing will be at 8:30AM. First heat of the first event will be at 9:00AM. Heat schedules will be posted the week of the event.