DIEP Packing List
- amberdach
- May 14, 2022
- 1 min read
Travel pillow
Long Phone Charger
Sandals
Your own socks
Eye Cover (block out light)
If you are in to supplements, I brought a shaker bottle with my Arginaid and protein. I brought protein bars too (all good to promote healing!)
something easy to put on to go home in (Amazon has masectomy robes and wrap shirts with inside pockets for the drains - they are WONDERFUL!) I wore the robe home and sleep in it - I put the wrap on during the day! I don't like wearing pants due to the abdomen incision.
Lessons Learned from hospital:
Nurses are incredibly patient and are 100% selfless angels
Say goodbye to any modesty
Every movement takes concentration - be patient, take your time, ask for help
Get ready for humility - you will need help doing everything
As soon as you are up for it, try to eat healthy, protein filled foods
You will dread getting up - it is SO good for you - consider it physical therapy
Celebrate the milestones - sitting up, taking a shower, conquering stairs....they matter and are worth celebrating.
Find a support group on facebook - there's a DIEP group and those ladies have gotten me through this entire process! Lean on others! You are not and cannot go through this alone.
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This packing list is so practical and real—it really shows how much preparation goes into recovery after a DIEP procedure. I remember helping my aunt through something similar, and the little things like comfy clothes and protein bars made such a difference. At the same time, I was buried in my own deadlines and finally gave in and used a PhD thesis service UK just to get my research back on track. It made me realize how asking for help is sometimes the strongest thing you can do.
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